2022 Practice Schedule: 
*Practices are Wednesdays from 6:00-7:30 p.m. and Sundays from 4:00-5:30 p.m. All practices will be at Mount Mercy University Athletic Complex.

2022 Meet Schedule: TBA

- April 23: Early Bird Anamosa Meet @ Anamosa High School- Click for Information

-May 1: JRC/CRTC Meet (Johnston, Iowa)

-May 7: Valley Running Club 

-May 14: Excalibur Track Meet @ Waukee High School 

-May 15: Indianola Track meet @ Indianola High School

-May 26:  JRC/ATC Relay Meet @ Johnston Middle School (Johnston, Iowa)

-May 29: CRTC Home Meet @ Mount Mercy University (Cedar Rapids, Iowa)

-June 5: Johnston Running Club Track Meet Johnston Middle School (Johnston, Iowa)

-June 18 & 19 USATF State Meet* Iowa State University (Ames, Iowa)

-July 7 - 10 USATF Regional Meet* (Lakeville, MN)

-July 25 - 30 USATF National Meet* TBD

* = Requires USA Track & Field Membership

Meet registration and events will be communicated in advance. Information will be communicated via e-mail as registration deadlines approach. Please respond timely for meets/events your child will participate in. Coach Katie Gaffney will register your child for the events. Meet registration fee is covered in your membership fees. Most meets run a rolling schedule. Parents are responsible for meet transportation and supervision at the meets. 

Ages 8 & Under

Born 2014+

3 Events

Ages 13 & 14

Born 2008-2009

4 Events

Ages 9 & 10

Born 2012-2013

3 Events

Ages 15 & 16

Born 2006-2007

4 Events

Ages 11 & 12

Born 2010-2011

3 Events

Ages 17 & 18

Born 2004-2005

4 Events